Tuesday, 11 November 2008

My Stir Fry Tuna with Vegetables

A recipe of my own. I'm glad to share this and hope you'll going to like it. It's just simple to prepare and cook plus it's nutritious. Hubby likes it so much, a taste of spicy and oriental. Also my kids liked it so much.




Preparation Time: 10 minutes
Cooking Time: 15 minutes

Ingredients:

2 can tuna, drained
5 pcs small red onion, chopped
5 clove garlic, crushed and chopped
1 small can button mushrooms, washed and sliced
1/2 cup green peas
1/2 cup baguio beans, chopped
1/2 cup corn
1/2 cup carrots, chopped into cubes
3 tablespoon oyster sauce
1 teaspoon thyme leaves
2 tablespoon canola oil or cooking oil
1 tablespoon ginisa mix
1 teaspoon chilli powder (optional)
2 medium eggs, boiled

Method:

1. Heat wok or skillet and 2 tablespoon oil.
2. Add garlic and onion. Then add green peas, mushroom, corn, carrots and baguio beans for 5 minutes or until tender.
3. Add tuna and cooked for 3minutes
4. Then add oyster sauce, ginisa mix,chilli powder and thyme leaves to taste.
5. Topped boiled eggs and serve with hot rice.

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